Try No Crisis! Health+Wealth in balance

As I do my art, and work, I've been needing a new way to get energy, stay focused
and still feel the flow. So I found some great secrets. at www. vemmanutrition.ws. There is some
of the whole enchilada about this great path and venture.
Also , this is a great read I was introduced to, that I think is key to the reality of true healing.
Enjoy ;-)
Sports Nutritionist, Dr. Michael Colgan explains why patience is the key:
"A principle of nutrition you need to know is physiological dynamics. Unlike drugs,
nutrients do not have rapid effects. No quick fix. The business of nutrition is to
build a better body. That has to wait on Nature to turn over body cells. A blood
cell lasts 60-120 days. In 3- 4 months your whole blood supply is
completely replaced. In 6 months almost all the proteins in your body die
and are replaced, even the DNA of your genes. In a year all your bones and
even the enamel of your teeth is replaced, constructed entirely out of the
nutrients you eat."
This time course is well illustrated by the course of deficiency diseases. If I remove
all the vitamin C from your diet within 4 weeks blood vitamin C will drop to zero. But,
you will see no symptoms of disease at 4 weeks. You will have to wait until enough
of the healthy cells have been replaced with unhealthy cells. It is another 12 weeks
before the symptoms of scurvy start to ravage your body.
"So when you implement an optimum nutrition program, don't expect to see rapid
results. In one of our studies at the Colgan Institute, runners were supplemented to
try to improve their hemoglobin, hematrocit, and red blood cell count. But after one
month of supplementation, there was no improvement at all. After 6 months,
however, all three indices were significantly increased."

"Think of it this way: If you take a neglected houseplant and start feeding and
watering it, the leaves may perk up a bit from the improved nutrition. But you have
to wait for the old leaves to die off and new leaves to grow before you get a really
healthy plant. It is the same with a human body.
When you start feeding it better, you have to wait on physiological
dynamics of the body to grow new, improved cells in the improved medium.
After 18 years in sports nutrition, the shortest program we will give any athlete is
six months". With patience, nature can do its work and produce its miracles.