Energy Bliss!

I also have been taking the one. New SUPER VERVE Energy w/a blend of organic veggies and fruits, half about twenty minutes before Yoga practice, and the other half after, and it is the most heavenly natural high!

*If you don't have a juicer, use the blender and drain it, this gives the juice more of the fiber anyway, and less of the sugars.

One small or medium beet
Three medium tomatoesThree celery sticksFour or five pineapple pieces, preferably organic and not canned (but hey, do what you can do)
One pear.
Half a can of coconut water or juice
One can of Verve!
A glass of crushed ice.
Double the doses to make for several days and bliss away.

THE ULTIMATE POWER SMOOTHIE !

Let's go bananas! Try this for at least a month and then you'll be completely renewed. Guaranteed.
I've been researching, making all kind of smoothie juices for years. Here is a new blend we're trying with the V2's a (two ounce Vemma supplement).

A handful or two of any type of berries (High in Antioxidants and Vitamins - in order of importance)-.
Cranberries, Blueberries, Raspberries, Strawberries, whichever you have available.
One banana
One table spoon of Ground Flax Seed (High in Fiber and Omega 3)
One Plain Yogurt (with Probiotic/ Bacteria) or four spoon fulls.
One glass of orange or apple Juice - for texture or half a can of Coconut milk
one spoon full of honey preferably-New Zealand or Australian Manuka honey
2oz. of Vemma.
Now, all you need is a blender. Toss it all in, and feel this fruity delight.It makes about 4 medium size glasses-Believe me one is all you need! Great for breakfast. Give it to them, sit back and thrive. ;-)

Try No Crisis! Health+Wealth in balance

As I do my art, and work, I've been needing a new way to get energy, stay focused
and still feel the flow. So I found some great secrets. at www. vemmanutrition.ws. There is some
of the whole enchilada about this great path and venture.
Also , this is a great read I was introduced to, that I think is key to the reality of true healing.
Enjoy ;-)
Sports Nutritionist, Dr. Michael Colgan explains why patience is the key:
"A principle of nutrition you need to know is physiological dynamics. Unlike drugs,
nutrients do not have rapid effects. No quick fix. The business of nutrition is to
build a better body. That has to wait on Nature to turn over body cells. A blood
cell lasts 60-120 days. In 3- 4 months your whole blood supply is
completely replaced. In 6 months almost all the proteins in your body die
and are replaced, even the DNA of your genes. In a year all your bones and
even the enamel of your teeth is replaced, constructed entirely out of the
nutrients you eat."
This time course is well illustrated by the course of deficiency diseases. If I remove
all the vitamin C from your diet within 4 weeks blood vitamin C will drop to zero. But,
you will see no symptoms of disease at 4 weeks. You will have to wait until enough
of the healthy cells have been replaced with unhealthy cells. It is another 12 weeks
before the symptoms of scurvy start to ravage your body.
"So when you implement an optimum nutrition program, don't expect to see rapid
results. In one of our studies at the Colgan Institute, runners were supplemented to
try to improve their hemoglobin, hematrocit, and red blood cell count. But after one
month of supplementation, there was no improvement at all. After 6 months,
however, all three indices were significantly increased."

"Think of it this way: If you take a neglected houseplant and start feeding and
watering it, the leaves may perk up a bit from the improved nutrition. But you have
to wait for the old leaves to die off and new leaves to grow before you get a really
healthy plant. It is the same with a human body.
When you start feeding it better, you have to wait on physiological
dynamics of the body to grow new, improved cells in the improved medium.
After 18 years in sports nutrition, the shortest program we will give any athlete is
six months". With patience, nature can do its work and produce its miracles.

Our Fridge with the builder pack

www.vemmanutrition.ws/

Arianne

Me and my little one.

Demi

My boy doing homework.

Putting Vemma on trial.

Ok. I have been on the 2oz. v2 shots, also a Verve here and there for 3 weeks. Is it marvelous? do I feel a difference?   Am I sold? It is true. Sorry everyone that just won't try, or says it another fictitious energy hoax. This one isn't. How do I know. First of, I began the trial without selling or being the member. With my Yoga practice, Interpreting for medical clinics, and Legal affair plus 2 cutie kiddos  I try everything and anything on the market, acai, aloe,omegas, green tea, recipes, organic produce, my great apple cider vinegar, and wines that make the spirit of health important too! I began a sceptic, and you gotta believe it. I just did not want to buy more fruity delights that are on the high end, in this economy. My hubby said, not now, no more. But they gave us some free shots and Verve! which he fell in love with. Goodbye Redbull, vitamin water with extra sugars, and Monster crash energy. Hello green tea, organic aloe Mangosteen and all the minerals, vitamins we could handle, no more forgetting our daily pills or energy crash. Yup, I sound like the sales gal. I know, and I can't help it, It worked for us. I hope to update you on some more health benefits we've been feeling. For now, I feel more focused, my yoga practice is at its all time high, and hubby says," Hey, this actually affected my digestion, for the  great". Kids  love it, and take it gladly ;-). If anything, try Verve! great for college students, workaholics, teenagers.  Simply no energy-health drink like this one out there. It's flow with the glow! It's Rad, insane, supercool and Healthy. Great for parents, that already know their teens are on those hyped up sugar filled, with preservatives and no natural organic fillers for a balance on the body and mind . I was already taking green tea, but this blend has surpased the expectations. I am now creating a website to share with whomever is interested. www.vemmanutrition.ws Have a healthful time, age graciously, and give your all. Thanks for reading, and tell me what you think, or what results you got from Vemma, or other products out there. It's Friday so Cheers and talk to you soon!